Hmm, I never thought I could fit mayo into my diet. This may change things

Take a look at that Miracle Whip jar in your fridge. See any strange ingredients? Soybean oil? High fructose corn syrup? Sucralose? Even the “real” Hellmann’s Mayo has soybean oil listed as the first ingredient. What about that “healthy” Kraft Olive Oil Mayo? Modified food starch. We can do better!

I’m going to share with you my all-time favorite mayo recipe and technique. There is no need for me to belabor over a step by step blog post showing you the perfect way to make mayo. My home girl Melissa Joulwan; author of the most wonderful Paleo cookbook; Well Fed: Paleo Recipes for People Who Love to Eat, has done the job better than I ever could have.

If you’re a new or old hat to the Paleo ring I’d definitely buy her book. I have it on Kindle and love flipping through it while meal planning and cooking…

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